Motivation Monday. 


Do you feel like eating healthy is expensive? I hear a lot of people say this. So if this sounds like you, listen up!

Yes, I will agree that eating healthy might cost a little more than a donut for breakfast, Big Mac and Super Size Coke for lunch, Twinkies for a snack, and ordering pizza for dinner. BUT! That money that you think you’re saving is going to be spent cleaning up the aftermath, so to speak. You might think you’re saving money, but guess what? The woman in this picture is right! Not only will you end up spending money on new clothes for an expanding waistline, but your money is also going to end up paying for doctors and prescription medication when disease and illness set in. So not only will you be spending that “saved” money, but you’ll also be feeling like crap too. Doubly whammy. Why take that chance?

I don’t know about you, but I will happily spend a couple extra bucks to nourish my body with whole foods and feel great right now!


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