{Recipe} Lemony Chickpea and Chicken Salad

Wow, it has been too long since I’ve written a blog post! While we’re already nearly two months into the new year, one of my goals this year is to get back on track with regular blog posts, so stay tuned. Life has been crazy busy the past few months! To catch you up quickly… … More {Recipe} Lemony Chickpea and Chicken Salad


4 Things You Can Do NOW to Improve Your Health.

  Sometimes “being healthy” can seem so complicated. There’s an abundance of information out there and much of it is contradictory. So, what are you to do when you’ve decided you want to make healthier lifestyle choices, but you’re so overwhelmed that you don’t know where to begin? You start here, with these four simple, … More 4 Things You Can Do NOW to Improve Your Health.

Dandelion Root Tea. 

Ever feel like you over-indulged? Perhaps a few too many cocktails on vacation or a weekend celebration? Feeling bloated? Ya, I hear ya. We’ve all been there. I love drinking this roasted dandelion root tea after such occasions for a quick little detox. A healthy liver is essential. It filters and processes our blood, performing vital functions … More Dandelion Root Tea.