Do you dread the alarm clock? Hit snooze several times, until you realize you now have barely enough time to shower, dress, and get to work? Yep. I’ve been there too. I used to schedule my workouts for the afternoon/evening, right after work. That is when I felt I had the most energy, not to … More Tips For Waking Up Early To Work Out.
And this is why I love to start each week with a little motivation!
You’re smarter than you think you are. You’re stronger than you believe you are. Let go of the negative thoughts about your “shortcomings” and about the person you think you’re not. You ARE smart. You ARE strong. You ARE beautiful. You ARE an amazing person and you ARE capable. Let that propel you forward.
Haha, I love this! So true. Stick to REAL, WHOLE foods. The food you put into your body is what builds and repairs your cells, so truly, you really are what you eat. Make it good!
Who else is in a good mood?! Did you sweat today?
As we enter this holiday week, here is just a little reminder to slow down and enjoy the present. Enjoy the time spent with family, friends, and loved ones this holiday season. Personally, I am taking some time off of work to enjoy time spent with my family. That’s where my true happiness is this … More Motivation Monday.
I’m a huge believer in living in the moment and being present. It is definitely easier said than done, but it’s something I strive for. I don’t usually regret the past, but I’m a big worrier of the future. This is a great reminder for me!
Life definitely is one big adventure. There are twists and turns, sometimes we get lost, and we never quite know what’s coming next. But it’s always a series of experiences that we can learn from. This quote reminds me of a time I was at the airport, not too long ago, experiencing several flight delays. … More Motivation Monday.
Today’s version of motivation. I need coffee and hopefully a short day (so that I can take time to focus on writing posts for this blog!). Who else feels this way this morning?!