Wow, it has been too long since I’ve written a blog post! While we’re already nearly two months into the new year, one of my goals this year is to get back on track with regular blog posts, so stay tuned. Life has been crazy busy the past few months! To catch you up quickly… … More {Recipe} Lemony Chickpea and Chicken Salad

BIG NEWS! Starting next month (March), Nourished. by Jenna will be sending out monthly newsletters! These newsletters will contain health tips & recipes to keep you nourished. So don’t miss out! Be sure to sign up using the new link on the right side bar “SUBSCRIBE TO MY MONTHLY NEWSLETTER”, under the “About Nourished. by … More Monthly Newsletter Coming Soon!

I can’t even begin to tell you how often I hear the excuse “…but I don’t have time to exercise…” When you decide to make your health a priority in your life, it’s amazing how you suddenly do have time. Not because we suddenly have more time in the day; but rather, because we make time … More Motivation Monday.